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DTSTART;TZID=America/Chicago:20191026T090000
DTEND;TZID=America/Chicago:20191026T120000
DTSTAMP:20260613T215256
CREATED:20191007T142606Z
LAST-MODIFIED:20191017T031748Z
UID:16197-1572080400-1572091200@firststreetcc.com
SUMMARY:Coming Home to Ourselves: A Morning Retreat for Women with Qoya and Community
DESCRIPTION:PLEASE SHARE\nSaturday\, October 26 from 9-noon. \nWhat is Qoya\nQoya is a movement practice that knows: through movement\, we remember. \nWe remember our essence as women is Wise\, Wild and Free. \nWe remember the body’s wisdom and we move in response\, trusting that if it feels right\, it is right. \nWe remember the body’s truth\, that we contain our own answers and our own potential. \nThrough movement\, we remember ourselves more fully.  Through Qoya\, we come home to ourselves. \n\nWhen\nQoya is coming to Mount Vernon on October 26\, from 9-noon. \nHosted by Dance Arts Iowa and in collaboration with KAE Apothecary\, this Qoya experience is for women age 18+. \nScheduled in alignment with Homecoming weekend and the darkening moon\, this mini-retreat will include a full Qoya class (no prior knowledge or expertise necessary)\, meditation\, reflection and time to share\, and an optional “field trip” after class to the Apothecary\, one block away\, to participate in the Open House event. \nLed by Mount Vernon native Sarah Sadie (formerly Martin)\, this Qoya “mini-retreat” will offer women of all backgrounds and abilities an opportunity to nurture and nourish themselves through movement\, story\, sharing and reflection. Sarah is bringing the offering of Qoya to Iowa with a sense of gratitude and yes\, Homecoming. \n\nWhere\nUpstairs in the First Street Community Center \n\nCost\nRegistration is limited.  Cost is $15 and payable at the door. \nREGISTER HERE \n\nPLEASE SHARE
URL:https://firststreetcc.com/event/qoya-mini-retreat-coming-home-to-ourselves/
LOCATION:The Uptown Theatre\, First Street Community Center\, The Uptown Theatre\, 221 First Street NE\, Mount Vernon\, IA\, 52314\, United States
CATEGORIES:Classes,Workshop
ATTACH;FMTTYPE=image/jpeg:https://firststreetcc.com/wp-content/uploads/2019/10/Qoya-Greenville20182.jpg
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