Coming Home to Ourselves: A Morning Retreat for Women with Qoya and Community
The Uptown Theatre, First Street Community Center The Uptown Theatre, 221 First Street NE, Mount VernonSaturday, October 26 from 9-noon. What is Qoya Qoya is a movement practice that knows: through movement, we remember. We remember our essence as women is Wise, Wild and Free. We remember the body's wisdom and we move in response, trusting that if it feels right, it is right. We remember the body's truth, that […]